Take care of your Baby's soft and delicate skin

သင့္ကေလးရဲ့ အေရျပားကို ဂ႐ုစိုက္ပါ

ေမြးကင္းစ ကေလးငယ္ ေတြရဲ့ အေရျပားဟာ လူႀကီးေတြရဲ့ အေရျပားနဲ႔ မတူပါဘူး။ ေမြးကင္းစ ကေလးငယ္ ေတြရဲ့ အေရျပားဟာ အလြန္ ႏူးညံ့ၿပီး ျပႆနာ အခ်ိဳ႕လဲ အလြယ္တကူ ျဖစ္ေစနိုင္ ပါတယ္။ ဥပမာ ေမြးကင္းစ ကေလးငယ္ ေတြရဲ့ ေခၽြးအိတ္ (Sweat Glands) ေတြဟာ ပိတ္ဆို႔ ေနတတ္ၿပီး အလုပ္ေကာင္းစြာ မလုပ္တဲ့ အတြက္ အပူကန္ျခင္း (Heat Rash) ပိုျဖစ္ နိုင္ပါတယ္။ အေရျပား ေတြကလဲ အရမ္းကို ပါးလႊာ တဲ့အတြက္ ပိုးမႊားေတြရဲ့ အႏၱရာယ္လဲ (Skin Infections) အလြယ္တကူ က်ေရာက္ နိုင္ပါတယ္။ အေရျပား ပါးလႊာ လြန္းတဲ့ အတြက္ အေရျပားေပၚ လိမ္းတဲ့ ေဆး (Lotion, cream စတာေတြ) ဟာ အေရျပား ထဲကို အလြယ္ တကူနဲ႔ ျမန္ျမန္ဆန္ဆန္ ဝင္ေရာက္ သြားနိုင္ပါတယ္။

ဒါ့ေၾကာင့္ အေရျပားလိမ္း ကရင္ေတြ၊ ဆပ္ျပာ၊ ေခါင္းေလွ်ာ္ရည္ ဆတာေတြကို ကေလးေတြမွာ အရမ္း မသံုးသင့္ပါဘူး။ အေရျပား ေရာဂါေတြ မရွိဘူး ဆိုရင္ ဆပ္ျပာကို ညစ္ေပတဲ့ ေနရာကိုပဲ ေဆးေၾကာသင့္ပါတယ္။ က်န္ မညစ္ေပတဲ့ ေနရာေတြကိုေတာ့ ေရသန္႔သန္႔ ကိုပဲ သံုးသင့္ပါတယ္။ ဆပ္ျပာ ဆိုရာမွာလဲ အယ္လကာလီ မပါတဲ့ (Non alkaline, pH adjusted soap) ကိုသာ သံုးသင့္ပါတယ္။ ႐ီုး႐ီုး ဆပ္ျပာကို တတ္နိုင္ရင္ ေရွာင္သင့္ပါတယ္။ ဘာ့ေၾကာင့္လဲ ဆိုေတာ့ ႐ိုး႐ိုး ဆပ္ျပာေတြက ကေလးရဲ့ ပံုမွန္ အေရျပားမွာ ရွိတဲ့ အက္ဆစ္ဓါတ္ကို ေျခဖ်က္ျပစ္လို႔ပဲ ျဖစ္ပါတယ္။

အေရျပား ေျခာက္ေသြ႕ျခင္း၊ အႏွီး ေလာင္ျခင္း (dry skin and diaper rashes) တို႔လို သာမန္ အေရျပား ျပႆနာ ေတြအတြက္ အလြယ္တကူ ဝယ္ယူလို႔ ရတဲ့ over the counter baby skin care products ေတြကို သံုးနိုင္ပါတယ္။ ဒါေပမယ့္ hexachlorophene, iodine, resorcinol တို႔လို ပိုးသတ္ေဆး (antiseptic) ပါတဲ့ လိမ္းေဆးေတြ၊ အနံ႔ ပါတဲ့ လိမ္းေဆးေတြ၊ preservatives ပါတဲ့ ေဆးေတြကိုေတာ့ ေရွာင္သင့္ ပါတယ္။ အေရျပားကို ေဆးေၾကာရာမွာလဲ အရမ္း ပြတ္တိုက္ ေဆးေၾကာျခင္းကို ေရွာင္သင့္ပါတယ္။ ကေလး ေနာက္ေဖး သြားၿပီးတိုင္းလဲ ေပတဲ့ ေနရာေတြကို ေဆးေၾကာၿပီး ေသေသခ်ာခ်ာ ေျခာက္ေသြ႕ေအာင္ ဂ႐ုျပဳသင့္ပါတယ္။ ပြတ္တိုက္မႈ မ်ားတဲ့ ခ်ိဳင္းၾကား၊ လည္ပင္း၊ ေပါင္ျခံလို ေနရာမ်ိဳးကို ေပါင္ဒါ လိမ္းေပးသင့္ပါတယ္။ ေပါင္ဒါဟာ talcum (သို႔) corn starch ေပါင္ဒါပဲ သံုးသင့္ ပါတယ္။ၿပီးေတာ့ နဲနဲပဲ သံုးပါ။

အေရျပားမွာ Allergy အင္ျပင္ ထတတ္တဲ့ ကေလးေတြ အတြက္ေတာ့ အေရျပား ေျခာက္ေသြ႕ မေနေစဖို႔ Lotions and emollients ေတြ သံုးသင့္ပါတယ္။ ဒီလိမ္းေဆးေတြကို စိုဆြတ္ေနတဲ့ အေရျပားေပၚ လိမ္းေပး သင့္ပါတယ္။

အေရျပား ေရာဂါေတြ အတြက္ သံုးရမယ့္ ေဆးဝါးေတြကိုေတာ့ ဆရာဝန္ရဲ့ ၫႊန္ၾကားခ်က္ နဲ႔သာ သံုးသင့္ပါတယ္။ မိမိ သေဘာနဲ႔ ဘယ္ေတာ့မွ မသံုးသင့္ပါဘူး။ အေရျပား ကေန ေဆးစိမ့္ဝင္မႈ မ်ားတဲ့ အတြက္ ဒီေဆးေတြကို ဆရာဝန္ ၫႊန္ၾကားတဲ့ ေနရာ ေတြမွာပဲ သံုးသင့္ပါတယ္။ တျခားေနရာမွာ အလားတူ အေရျပား ျပႆနာေတြ ေပၚလာလို႔ပဲ ျဖစ္ျဖစ္၊ ဒီလို အလားတူ ျပႆနာမ်ိဳး ထပ္ေပၚရင္ပဲ ျဖစ္ျဖစ္၊ ဆရာဝန္ရဲ့ ၫႊန္ၾကားခ်က္ မပါပဲ မိမိ သေဘာအေလွ်ာက္ ဒီေဆးေတြကို မသံုးစြဲ သင့္ပါဘူး။


Technorati Tag: ,

Comments

Post a Comment

Popular posts from this blog

Under the rain in Chin State

It is raining all day, almost everyday. The roads become quite wet and muddy. I am really traped inside now. It is inconvenient to go out in the rain. Whenever it rains in Chin state, the temperature drops dramatically, and it becomes very cold. And the wind also blows quite strong. The sound of wind blowing through the pine tree is so loud and terrifying. And the thick fog reduces visibility to almost zero. Everything becomes quite gloomy. In this small little town in Chin State, in the heavy rain and thick fog, I am traped indoor. Although I want to go out and take photos, this sad weather doesn't let me do what I want to do. So all I could do is to lie down in my bed and wish for sunlight. Because of continuous rain, I couldn't wash my old clothes. Smell coming from the pile of old clothes in the corner of my room is now quite unbearable. And I am gradually running out of clean clothes. If the rain doesn't stop in a few day, I think I will wrap myself in a big blanket li
Read more

How to insert images and pictures in Gmail

Gmail is cool, really cool and I use it as my primary mail. I used to use other emails before but now I use gmail as my sole email. I even assess my office pop mail using gmail's pop collector. However, there are a few things that I like to see in gmail. 1. You cannot insert images and pictures into gmail message. You can send them as an attachment but you cannot insert them into the message body. 2. You cannot format the message using html. That is too bad. OK, they are too bad but you can still do these, and it is not difficult. Very easy indeed. To so these, first, open a google document. Write your message with message in it. Just write anything you want and insert any picture or image anywhere you want in the message. After you finish, just select the whole page and copy. Then go to gmail, open the compose window, and paste. Done! It is that easy. Now what if you want to do some html formatting? Go to google pages, create a new web page (no, you don't need to publish it),
Read more

Back from Kunming, Yunnan, China

Image
Well, I was just coming back from Kunming, the capital city of Yunnan province of China. I stayed there three days (two nights) only, sent there by my organization. It is always nice to go somewhere with other people's expense actually. Well, my stay there was a nice one. Kunming is situated at about 6200 feet above sea level. Although it is at the same level as Hakha, the capital of Chin State in Myanmar, it is not as cold as in Hakha. Here in Kunming, the temperature during the day is around 20 degree Celsius, a very nice temperature indeed. And the city in situated on a flat land, possibly a plateau. The city itself is very clean, a lot cleaner than Bangkok, and quite modern. And there are also no dogs on the road too. Looks like they killed all the strayed dogs there. There are fewer restaurants in Kunming than in Bangkok. Here in Bangkok, there are lots and lots of restaurants, both cheap and expensive. Over there, there are no road side paddlers, at least in the city center.
Read more